tag:blogger.com,1999:blog-15381226.post4899150185040409809..comments2023-10-26T08:07:35.354-07:00Comments on Ever changing lives! ~ Hoboyoung: Learning from the elitesThe Young Familyhttp://www.blogger.com/profile/10077661736022646857noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-15381226.post-13681588444074270752008-07-29T20:33:00.000-07:002008-07-29T20:33:00.000-07:00Hi there, Great to see that you are learning lots ...Hi there, <BR/>Great to see that you are learning lots for your marathon! Definitely practice your nutrition a number of times before race day! You will do great!<BR/>EEileen Swansonhttps://www.blogger.com/profile/17864965903720887136noreply@blogger.comtag:blogger.com,1999:blog-15381226.post-61709057026178811482008-07-28T18:37:00.000-07:002008-07-28T18:37:00.000-07:00great info but keep in mind that they are off the ...great info but keep in mind that they are off the course in 2-2 1/2 hours. You will be out there about twice as long... Good luck!!!!<BR/>My tip is:<BR/>3 weeks out-22 miler<BR/>4 weeks out- 15<BR/>5 weeks out- 20 miler<BR/>6 weeks out - 15<BR/>7 weeks out -20 miler<BR/>8 weeks out - 18<BR/>9 weeks out - 16 and on down ...<BR/><BR/>Oh- and take Immodium!SingletrackJenny (formerly known as IronJenny)https://www.blogger.com/profile/17806579288888081208noreply@blogger.com